Private Personal Training: Achieve Your Full Potential

 Welcome to amileenovak.com.  Your online Fitness Nutrition Coach and Personal Trainer.
I am here to see to it that you reach your goals and receive the support you need along the way. 

There are no one - size-  fits all diet or workout plans.  I am committed to helping you transform your body by customizing a workout routine that will fit into your life, meet your goals, ability, age, gender and expertise level.

 As you grow and strengthen your body, so will your program.  By closely monitoring your progress I will implement new exercises that continue to challenge your body.



Accountability

Exercise is hard.  Exercising alone is even harder.  It is easy to let life get in the way and derail your exercise routine.
I will be your new accountability partner and make sure that you stick with your goals.  Your wellness will be my concern.


Are You Ready to Make a Change?

If you are looking to lose weight, gain strength, tone up and be healthy, then you have come to the right place.
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